Dr. Altamash Raja is a highly trained physician with a passion for helping individuals optimize their health and elevate their quality of life. Guided by the philosophy that “health is not just the absence of disease," Dr. Raja’s approach emphasizes prevention, longevity, and performance enhancement tailored to each patient’s unique needs.
Dr. Raja blends cutting-edge medical science with a personalized touch. His practice applies the principles of Medicine 3.0, a forward-thinking approach that aims to both extend healthspan—the period of life spent in optimal health—and lengthen lifespan, empowering patients to thrive in all aspects of their lives".
Dr. Raja’s extensive academic and professional training has equipped him with the expertise to deliver exceptional care. He earned his Bachelor of Science in Exercise Science and Sports Studies from Rutgers University, where his interest in human performance and health optimization began.
He went on to obtain his medical degree from Lincoln Memorial University and completed his residency in Physical Medicine & Rehabilitation (PM&R) at the prestigious Johns Hopkins Hospital, where he served as Chief Resident. To further enhance his skills, he pursued a fellowship in Sports Medicine at Geisinger Health System.
With advanced certifications in Musculoskeletal Ultrasound (RMSK) and as a Certified Strength and Conditioning Specialist (CSCS), Dr. Raja integrates his expertise in medical diagnostics and performance coaching to deliver results-driven care. His unique approach spans a diverse patient population, from individuals seeking better day-to-day health to elite athletes pushing the boundaries of human performance.
Dr. Raja has worked with athletes across the NFL, NBA, MLB, and Olympic levels, developing strategies to optimize their performance, prevent injuries, and extend their careers. These high-level experiences not only honed his ability to address the demands of elite sports but also enhanced his ability to create personalized plans for patients at any stage of life.
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Dr. Raja is not only a dedicated physician but also a thought leader in the field of healthcare. He is the founder and co-host of the podcast Medicine Redefined, where he explores innovative ideas in health, wellness, and improving healthcare practices. Through this platform, he engages with experts across disciplines to inspire new approaches to medicine and patient care.
Before becoming a physician, Dr. Raja worked extensively in performance coaching, serving as the Head Performance Coach for Parisi Speed School, where he developed athletes to reach their peak potential. His hands-on experience with athletes of all levels enables him to seamlessly bridge the gap between clinical care and real-world performance enhancement.
When he’s not working with patients or hosting his podcast, Dr. Raja stays active in the field of longevity medicine and enjoys mentoring the next generation of healthcare professionals. He is dedicated to empowering individuals to take charge of their health, refine their performance, and achieve a life of purpose and vitality.
